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Dr. Barbara's Whole Life Podcast

Mar 6, 2019

We can learn to set boundaries with confidence and grace

Are you struggling with how to set boundaries in your relationships? Do you have a hard time showing up for yourself? Do you feel like you lose your voice or that others do not really hear or respond to the real you? In my clinic and through social media, many women ask me for help in this area. In this episode, I take you through a quick Boundaries Boot Camp to help you understand and set better boundaries. Be ready to drink in more freedom and confidence, my friend!

If you would like more on boundaries, The Hearts Returning Home course is now available www.