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Dr. Barbara's Whole Life Podcast


Dec 19, 2018

Overcome body shame and be healthy.

Do you judge your body? What would it be like to love your body? Learn how to move from body-shame to body-love while still being (imperfectly) healthy. Hear how Dr. Melody overcame her own body-shame and is now free to be herself while pursuing a moderately, enjoyable healthy life. God really did make you just right, just how you are. And you can radically love yourself while you nurture yourself with healthy habits. Listen and be transformed today, body, soul, and spirit!