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Dr. Barbara's Whole Life Podcast


Oct 30, 2019

Do you eat emotionally too much? Or do you restrict calories too much? Is your self-worth too dependent on your weight or what size you wear? Do you wonder if your thinking about food, weight, or body is a bit on the obsessive side? Do you eat in secret? Are you ashamed of your body?

This episode will address these points of pain that are so pervasive with women. Hear Rachel Underwood’s story of becoming enraptured with dieting and then learning to get free of food, weight, and body obsession through faith plus therapy methods.

Whatever your struggle with food or body image, you will find real nourishment for your soul in this interview.

Freebies and Offerings:
https://ltnat.wordpress.com
https://www.instagram.com/rachel.helenn/
www.drbarbaralowe.com/selfcare
www.drbarbaralowe.com/findyourhappy