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Dr. Barbara's Whole Life Podcast

Jul 10, 2019

Do you feel like you aren’t doing enough for others? As a mom? At your job? As a Christian? Do you worry that your house is not clean enough, your wardrobe not sharp enough?

Many of us women carry around a weight of “should” and “not good enoughs” on our shoulders. If we are honest, we might admit that we feel more guilt than we do faith at times.

Why is this? And what can we do about it? Is it really possible to live without mom guilt?

All these questions and more will be answered in this episode. Dr. Barbara shares with you faith-plus-therapy tools that will help you feel lighter and happier and more free from guilt and “not good enough.”