Oct 30, 2019
Do you eat emotionally too much? Or do you restrict calories too much? Is your self-worth too dependent on your weight or what size you wear? Do you wonder if your thinking about food, weight, or body is a bit on the obsessive side? Do you eat in secret? Are you ashamed of your body?
This episode will address these...
Oct 23, 2019
Do you feel anxious in certain social situations? Does eye contact make you nervous? Do you dread going to parties or other social situations where you will be interacting with others? Do authorly figures make you highly nervous?
In this episode, you will take a deep dive into social anxiety, and how it can often be...
Oct 16, 2019
Has abandonment been part of your story? Do you wish you could
wash rejection off like dirt and feel clean and pure love and
Or have you been through a messy divorce or fear you have not been a good parent and now fear your kids will now be wrecked?
Do you need emotional and/or physical healing and yearn for...
Oct 9, 2019
Do you feel down and feel like you can’t easily pick yourself
Are you wanting to feel better? Have more joy? More peace?
Are you tired of feeling hopeless? Or even worse, are you tired of feeling nothing?
Are you wanting tools that really work and that incorporate your
You can have joy again! You can...